Here's a question concerning fasting. "Why should we fast?" Here are nine reasons to Fast Unto the Lord.
1. To combine the power of fasting with prayer for more dynamic results.
2. To become more like Christ.

3. To make a special request or achieve a specific goal.
4. To more fully praise, worship, and honor G-d.
5. To receive deeper insight and revelation from G-d.
6. To better prepare ourselves for serving G-d.
7. To more fully open our hearts to the hungry.
8. To intercede on behalf of the sins and weaknesses of others.
9. To develop self-discipline and show our commitment to G-d.
We will look at each of these nine in the days ahead.
Keep praying - even if you have stopped fasting.